Tuesday, July 24, 2012

Spiced, Baked Catfish with Simple Zucchini

Sometimes during the summer, when it's hot outside and my air conditioner is acting up and I just don't feel like eating a whole lot, I just want a really simple, light dish that doesn't take too much fuss to throw together and clean up.  Today's is one of those meals.

Ingredients:

2 catfish fillets (mine were "basa" fillets and they are HUGE)
Spices, to your taste:  paprika, thyme, salt, pepper, lemon, garlic, and parsley.  I used about 1/2 teaspoon of each.
Juice of 1 lemon
1 T. olive oil

2 medium zucchini, thinly sliced
1 small red onion, thinly sliced
1/2 t. dried thyme
1/2 t. lemon-garlic seasoning (I used Penzey's)
Salt & pepper to taste

Instructions:

Preheat your oven to 350F.  Use the oil to prepare 2 pans, one for the zucchini, and one for the fish.

Sprinkle both sides of the fish with the spices and herbs and place in the pan.  Squeeze lemon juice over them.

Stir together zucchini, onion, and spices.  Place in prepared pan.

Bake for 15-20 minutes, until the fish flakes easily and the zucchini is cooked through (mine was a little undercooked, but I like it like that).


Serve hot, with tartar sauce if you desire.

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