Vegetarian Moussaka

Moussaka is essentially the Greek lasagna--there are thousands of recipes for it, and everyone says theirs is the right one.  I learned recently that the "traditional" topping may not be a bechamel sauce, but a yogurt mixture, which sounded great to me!  So I decided to try it out!  I actually prefer the flavor to the bechamel, and it feels a bit more, I don't know, nutritious.

I love moussaka, and my mom requested it this week, but I wasn't feeling a heavy meat-filled meal.  So, we did a vegetarian version with lentils, which came out delightfully!  Even better the next day!

Ingredients:

500 grams eggplant, thinly sliced (about one LARGE eggplant, or two small ones/2 lb.)
250 grams zucchini, thinly sliced (about two medium/1 lb. zucchini)
250 grams Yukon Gold potatoes, thinly sliced (about 2 medium/1 lb. potatoes)
2-3 T. olive oil

Filling:
1 cup cooked lentils
2 carrots, diced
2 stalk of celery, diced
1 large yellow onion, diced
2 cloves of garlic, chopped
2 T. cider vinegar
1 t. Worcestershire sauce
1/2 t. gluten-free soy sauce
1 t. ground cinnamon
1 t. oregano
1/2 t. ground nutmeg
1/2 t. ground allspice
1/2 t. fennel seeds
14 oz. can diced or crushed tomatoes
Salt & pepper to taste

About 4 oz. crumbled feta cheese

Topping:
1 cup Greek yogurt
1 cup cottage cheese
1 egg
Pinch of nutmeg and cinnamon
1 t. fresh thyme leaves
Salt to taste

Instructions:

Toss your eggplant and zucchini slices in a large bowl with some salt.  Allow to sit and sweat out their water for at least 30 minutes.  Rinse and pat dry on a few layers of paper towels.

Toss eggplant, potatoes, and zucchini in olive oil until lightly coated.  Preheat your broiler and place a rack on the highest slot.  Spread the vegetables over a few foil-lined cookie sheets, in single layers, and broil for 5-10 minutes, until lightly browned on top and tender.  Set aside and allow to cool.

Now preheat your oven to 375 degrees F.

In a large, lidded skillet, heat 1 T. oil over medium heat.  Saute onion, carrot, celery, and garlic until cooked through and lightly browned.  Add in your spices and allow them to "bloom" (i.e. until you can REALLY smell them), about 2 minutes.  Toss in the lentils, vinegar, sauces, and tomatoes.  Bring to a simmer, reduce heat, and partially cover the pan.  Cook until the liquid is reduced and the mixture is thick and pasty (30 min. to an hour).  Taste and correct seasonings to your liking.

Grease an 8x8 or 9x9 inch glass/ceramic baking pan.

Arrange 1/3 of your vegetables in the bottom of the pan in the order of:  eggplant, potatoes, zucchini.  Spread half of the lentil filling mixture over this, and top with half of the feta.  Repeat.  Then, for the last layer, reverse the vegetable order (zucchini, potatoes, eggplant) and you are done assembling!    Cover with aluminum foil and bake for 25 minutes in the preheated oven.

While that's baking, in a food processor, combine the topping ingredients until smooth.  Once the first bake is finished, remove the moussaka from the oven and remove the foil.  Raise the oven temperature to 400 degrees F.  Spread the yogurt mixture over the top of the dish and place back in the oven, uncovered.  Bake for 30 minutes more, until the top is lightly browned and the sides are bubbling.

Enjoy alone, or with a lovely Greek salad!

Hi everyone!

So, yeah.  Got a job.

It's at an organic market!  Yay!  I'm around (great) food all day!

But this leaves me little time to update as of late, seeing as I'm, well, not really cooking that much right now.  I'll update when I can.  It just may be every now and then.  Continue to follow, though!  Please!  I beg of you!

St. Paddy's Day Feast!!

Annnnd we're back!

I am back in the States, awaiting my husband, bird, and all our stuff to join me!  Things are going swimmingly, and I'm on the search for a job.  I have an interview today, so...fingers crossed!

I don't have a camera at the moment, so I'll just be posting written recipes for now.  I'll update with pictures once I have the big fancy camera back!

It's that time of year again--St. Paddy's Day (yes, it's with D's, not T's)!  Being VERY Irish in my heritage, and always looking for an excuse to enjoy some alcoholic beverages, I love this holiday, even if it is kitschy and very Americanized.  I've been in Ireland on this day--it's no small thing over there, either.

This year's meal is very stereotypical, but I promise next year I'll try to find some varied recipes.  It was my first time making Colcannon, though, and I love it!  A nice spin on your usual mashed taters.

Irish stew, btw, is very open to interpretation.  Add or subtract anywhere you like, so long as it keeps meat, onion/leek, carrot, and potato.

Irish Lamb Stew

Ingredients:

1 T. olive oil
3-5 lbs. of boneless lamb meat (or lamb shanks, if you want bones) -- depending on how much stew you want, how many people, etc.
2 large leeks, white and light green parts only, washed and thinly sliced
1/4 cup rice flour
8 cloves of garlic, chopped
2 14 oz. cans beef broth
2 bottles of beer of your choice (we had to use New Grist, but you should use a stout--best results!)
3-4 T. tomato paste
1.5 T. Worcestershire sauce
Bouquet Garni -- 4 sprigs rosemary, 6 sprigs thyme, 3 bay leaves
6 carrots, sliced
1 lb. new/fingerling potatoes, quartered
Salt & pepper to taste
1-2 T. sugar/honey/whatever
1/3 cup chopped parsley for garnish

Instructions:

Heat oil in a large dutch oven over medium-high heat.  Add in the meat and brown on all sides in batches.  Set aside and reserve.

Toss in the leeks and garlic and cook over medium heat for 5-10 minutes, until tender.  Add the lamb meat back in, along with any juices, and dust with the flour.  Toss to coat.

Add the beef broth, beer, tomato paste, Worcestershire, and the bouquet garni.  Make sure to scrape all the browned bits off the bottom!  Stir together, bring to a simmer, and turn heat to low.  Cook for 1 hour.

Add in the carrots, potatoes, salt & pepper, and sugar.  Cook for another hour (or all afternoon!) over very low heat, but still simmering.  Allow the liquid to cook down until it resembles a gravy.  (I let mine go all day).  Taste for seasoning about 30 minutes before serving, and remove the bouquet garni.

Serve alone, over potatoes, or with a nice slice of soda bread!

NOTE:  You could EASILY, after cooking up the leeks/garlic and browning the meat, toss all of this in a slow-cooker and just let it go on low for 8-10 hours.

Colcannon

Ingredients:

1 pound 8 oz. starchy potatoes (I used Yukon Golds), quartered (peel if you want; I leave the peel)
1/2 stick/4 T. unsalted butter
6 oz. curly kale (about a whole bunch, once destemmed)
1 bunch scallions, roughly chopped
Salt & pepper to taste
More chopped scallions for garnish

Instructions:

Bring a medium pot of salted water to boil over high heat.  Add in the potatoes and cook until easily pierced with a fork, about 20-25 minutes.  Drain and reserve.

In the same pot, boil more salted water.  Add the kale and cook for 2-3 minutes, until bright green and tender.  Drain and place in a food processor with the scallions, and pulse a few times, until nicely diced.

Mash the potatoes with a masher, adding in the butter.  Once at a consistency you like, add in the processed kale/scallions, stirring until well-combined.  Season with salt and pepper.  Enjoy!



I'll post my GF soda bread recipe tomorrow!