So sometimes I get a little overindulge-y on the sweets and carbs and good things in life (funnily enough, in the summer, there's WAY more dessert present in my house than any other time of year--thank you, fresh fruit!), and I just feel like eating a giant pile of vegetables for a meal.
I don't buy into the whole "detox" movement (or "cleanses" or "raw" or any of that, really), but it just feels...GOOD sometimes to eat a full-on healthy salad of not much more than shredded veggies, dried/fresh fruit, nuts, and very little dressing.
Maybe that's just me and I'm weird like that, but whatev! I do what I want!
Your best friend, in this situation, is a food processor with a shredder attachment. If you don't have that, this'll take a lot longer (and more effort) to make.
Inspired by this recipe, with a few additions/changes for my own tastes.
Ingredients:
1-2 bunches of broccoli, washed and stems cleaned up
3-4 small red beets
2 medium carrots
1/2 bunch of kale (curly or dinosaur, your choice), finely chopped
1/2 cup nuts, roughly chopped (I used cashew pieces and almonds)
1/2 cup unsweetened raisins
1/4 cup kelp powder
1/4 cup apple cider vinegar
Juice of 1 lemon
2 T.-1/4 cup honey or maple syrup
2 T. olive oil
Salt & pepper, to taste
Optional: handful of fresh berries on top :)
Instructions:
Using a food processor, finely shred broccoli (stems and all!), carrots, and beets. Toss together in a large bowl.
Add in the kale, nuts, and raisins.
In a small bowl, mix together the kelp powder, vinegar, lemon juice, honey, and oil. Taste and season/add more honey.
Toss everything together!
Enjoy!
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