Seeing as I have packed the camera away, I unfortunately haven't been taking any photos of my foodstuffs lately. But, I shall list for you the recipes I have made (plus any changes I made) in this post!
Also, in case you didn't know, I discovered a new source of cross-contamination this week: plastic storage containers! Apparently they can absorb gluten! *themoreyouknow*
I felt like I was going insane all week, getting glutened daily but not using/eating anything with gluten-containing ingredients. And it wasn't BAD reactions, just mild discomfort and bloat (and over the week, I began getting depressed and anxious). I was starting to think they were psychosomatic. Nope. Not crazy. It's my (admittedly very old) Gladware. *sigh* Oh well, at least we're moving and I have an excuse to get more?
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So, on with the
RECIPE LINKS
This is my favorite thing of the week. Andalusian Gypsy Stew. Also known as "Olla Gitana", but this recipe, instead of being vegetarian (like all the other recipes I looked up), this one is a bit heartier with the addition of sausage and pork. The only changes I made were to omit the bread crumbs (for obvious reasons) and the pork bones (simply because I didn't have them). It. Is. Incredible. Very hearty, very healthy, very flavorful. Go. Make it now. I'll wait. **Low Carb, Gluten-Free, Vegetarian/Vegan Option**
Last night, I prepared this for myself: Spinach with Chickpeas and Fried Eggs. NOW. The recipe made me think of something else I wanted to try for a while, called shakshouka. Or menemen. See a theme? So what did I do? I mixed them together! I started with the onion, and a thinly sliced red and green bell pepper. Cooked that until tender, and then I tossed in the chickpeas, tomatoes (I used a whole 28-oz/798 mL can), and garlic. I allowed this to simmer for about 30 minutes (I wanted the bell peppers/onion broken down) and then I added in the broth and spices (I doubled the spice amounts). I let that cook on almost-high-heat for almost an hour, until the broth had mostly boiled off (and left the delicious taste behind). About 30 minutes before serving, I tossed in all on the spinach (in batches, because that's a lot of spinach), stirred it in, and fried up my egg in the meantime (not in a ton of oil, just a spritz). Add a dash of lemon juice or a vinegar of your choice at the end to give it a bit of acid flavor. Really healthy and filling, great for lunch, dinner, or breakfast. (The original recipe says this is 4 servings, but to me it looks more like 6? I don't know how you could eat 1/4 of the recipe without bursting.) **Slow Carb, Gluten-Free, Vegetarian/Vegan Option without the eggs**
I also made these puppies! Carrot Cake Protein Bars. Instead of syrup, I used Splenda, and instead of coconut flour, I used almond meal. This resulted in a batter-like consistency, rather than a dough, so I just poured it into a baking pan and cut it afterward. Really delicious! A great fake-out dessert (or breakfast...porque no los dos?) full of good stuff. And it really does taste like carrot cake. **Low Carb, Gluten-Free, High-Protein, Vegetarian, Vegan Option with Egg Replacers**
Lastly, my "real" dessert of the week was Gluten-Free Goddess' Pumpkin Pie Bread. So good. So so good. I added chopped up dark chocolate Toblerone to it (no chocolate chips in the house). To die for. **...Yeah, this is just gluten-free, not healthy at all :P.
There you have it! Enjoy, readers. Go make these things.
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And a VERY great piece of advice to fellow gluten-intolerant/Celiacs: If you get glutened, swallowing a shot (a couple of tablespoons) of apple cider/white vinegar (dilute it if you want) will reduce your symptoms. I didn't believe it until I tried it. Within 10 minutes, my bloat had almost disappeared, the headfog had dissipated, and the nausea was gone. Such a relief not feeling sick! But you're gonna feel really strange for a few minutes, just be warned.
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