I had a really bad night. Today, all I wanted was easy, comforting food that combatted my tiredness and the falling snow outside.
This has a very similar flavor to minestrone--you could easily toss in some pasta, if you like.
Also, I've been trying to work on my food photos. So there are a few "finished presentation" ones at the end :P.
Ingredients:
1 T. olive oil
1 onion, chopped
1 large red bell pepper, or 2 small ones, chopped
2 stalks of celery, chopped
1 large carrot, or 2 medium, chopped
2 cans of chickpeas (or any other preferred beans), rinsed and drained
2 28-oz. cans whole or diced tomatoes
1 t. oregano
1 bay leaf
1/2 t. red pepper flakes
4 cups low-sodium chicken or vegetable (if you want it to be vegan) broth
1 bunch Swiss chard or kale, roughly chopped
Salt & pepper to taste
Instructions:
Heat oil in a large pot over medium heat. Add in the onion, celery, carrots, bell pepper, and chard stems (if using). Cook for 10-15 minutes, until cooked through and tender.
Add in the chickpeas and tomatoes, bringing to a simmer. Squash the tomatoes against the side of the pan as they cook, if using whole. Add in spices/herbs. Cook for about 5 minutes.
Add in the broth and bring to a simmer again. Allow to cook for 10 more minutes.
Toss in the chard leaves, and cook until tender. Season to taste.
Serve!
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